Need to talk? Call us:010 595 2311

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Get Support

Get support

Reaching out is a sign of strength.

Taking the first step can feel difficult. You don’t need to have the right words — just let us know you’d like to talk, and we will guide you from there. Everything you share is treated with confidentiality and respect.

Speak to us now010 595 2311
  1. 1

    Reach out

    Call us or complete the short form. A brief note is enough.

  2. 2

    We contact you

    A member of our team contacts you privately, using your preferred method.

  3. 3

    A first conversation

    We listen, understand your situation and explain the options available.

  4. 4

    Your support plan

    Together we agree the right support — and refer to specialists where needed.

In immediate danger? This form is not monitored 24/7. Call 112, or the SADAG suicide crisis helpline on 0800 567 567.

Request a call back

We will contact you confidentially to arrange a first conversation.

Please enter your name.

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A brief note is enough. Please don’t include detailed health or personal information — we will discuss this privately when we contact you.

Thank you — your message has been received. A member of our team will contact you shortly. If you need to talk sooner, please call us.

Your information is kept confidential.